How We Can Help You
At Feel Good Wellness, we simply want you to feel good! We strive to help you in your daily life, whether that's as a desk working weekend warrior, gamer, athlete, or student. We treat people of all ages and backgrounds.
Massage Therapy
Massage therapy is a holistic practice that involves the manipulation of soft tissues in the body to promote relaxation and alleviate tension. It can improve circulation, reduce stress, and enhance overall well-being, making it an essential part of self-care.
Athletic Therapy
Athletic therapy is a specialized field focused on prevention, assessment, and rehabilitation. It combines physical therapy with an understanding of athletic performance to help individuals recover and enhance their physical abilities.
Reiki
Reiki is a form of alternative healing that originated in Japan. It involves the transfer of universal life energy through the hands of a practitioner to promote physical and emotional healing. The practice is based on the belief that this energy can help balance the body's energy systems, leading to relaxation, stress reduction, and improved well-being. Reiki is often used as a complementary therapy alongside traditional medical treatments.
Counselling
A counselling appointment is a safe and confidential space where individuals can explore their thoughts, feelings, and behaviors with a trained therapist. During the session, clients are encouraged to share their experiences and challenges, allowing the therapist to provide support, guidance, and coping strategies tailored to their unique needs. The goal is to foster self-awareness, promote healing, and empower individuals to navigate life's difficulties more effectively.
Occupational Therapy
Occupational therapy is a client-centered health profession that helps individuals achieve independence in daily activities. It focuses enhancing the skills needed for work, self-care, and leisure through therapeutic interventions. By addressing both physical and mental challenges, occupational therapists work with clients to develop personalized strategies and adaptive techniques to improve their quality of life. Occupational therapy empowers people to engage fully in daily routines and achieve their personal goals.
Ready to experience one-on-one tailored services? Book your appointment now and take the first step towards feeling good.